We help humans make sense of themselves with the world's most powerful guided journal for self-discovery and shadow work.

Level up your self-knowledge with unconventional questions that tease out real insights, meaningful breakthroughs, and take you on a profound journey of self-discovery.

Self-reflection is hard without a trained therapist to help you make sense of your thoughts. That's why we created the first guided journal powered by state-of-the-art AI reasoning models to offer feedback and guidance along the way, all in a voice that's tailored for you.

Dig deeper with follow-up questions

Recognize your distortions & biases

Understand different perspectives